Advance-medcare: Fitness exclusive What my 68-year-old fitness coach mom taught me about exercise as we age — now I’ve remade...
Nutrition & Fitness
Advance-medcare: Wellness I ‘gaslit myself’ into losing 40 pounds — my mind trick method is obesity doc-approved By Diana Bruk...
Advance-medcare: Health Marathoners have lost their minds — literally, new brain study finds By McKenzie Beard Published April 5, 2025,...
Advance-medcare: Wellnessexclusive Inside LA’s biohacker expo: Longevity doctor says these peptides, supplements and treatments make her 5 years younger By...
Advance-medcare: Health This quick ratio can tell you ‘how badly your heart is doing’ — all you need is a...
Advance-medcare: Fitness Celeb trainer reveals how to get abs like Jennifer Lopez’s after 50 — including her exact exercises By...
Advance-medcare: Wellness Hot yoga teacher loses her job after telling influencer not to drink water — the dangers of being...
Advance-medcare: Women's Health I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab...
Advance-medcare: Fitness How many crunches you should be able to do at every age — use the ‘football field’ test...
Advance-medcare: Fitness This app has the ultimate incentive to get your steps in — but Gen Z may have a...
