Advance-medcare: Fitness These 5 personality traits can predict what kind of exercise you prefer — including the best workout for...
Nutrition & Fitness
Advance-medcare: Wellness People who go to bed at this time get the most exercise — it’s not about how much...
Advance-medcare: Fitness Try this simple method to run faster and perform better in a race — with no extra athletic...
Advance-medcare: Men's Health The ‘silent disease’ sneaking up on men — and 4 ways to battle it By Tracy Swartz...
Advance-medcare: Health I’m a neurosurgeon — do these 3 things right now to prevent back pain By Reda Wigle Published...
Advance-medcare: Dr. Natasha DesaiHealthThe best medicine What you really need to be doing to stay fit at every age —...
Advance-medcare: Fitness Walking this much a day can decrease your risk of lower back pain by 23% By McKenzie Beard...
Advance-medcare: Fitness ‘Nordic walking’ turns your body into a ‘calorie-burning machine’ — and can be done into your 80s By...
Advance-medcare: Healthexclusive My bizarre tongue symptom turned out to be stage 4 cancer — but I still trained for a...
Advance-medcare: Fitness ‘Japanese walking’ trend may be better than 10,000 steps a day — and you only need 30 minutes...
