Advance-medcare: Fitness I’m a 6-months-pregnant fitness trainer — my top 5 tips for working out with a belly By Diana...
Nutrition & Fitness
Advance-medcare: Fitness You don’t need to wash your gym clothes after every use — study suggests benefits to rewearing workout...
Advance-medcare: Fitness Jillian Michaels shares easy exercise that will expand lifespan ‘up to 7 years’ By Ashley J. DiMella, Fox...
Advance-medcare: Fitness This is the best type of exercise to fight insomnia if you’re over 60 By Diana Bruk Published...
Advance-medcare: Fitness Inside the ‘coregasm’: Fitness enthusiasts can experience orgasm during intense workouts — doctors explain why By News.com.au Published...
Advance-medcare: Fitness Summer is in 100 days — 5 things to do now to get in shape without going to...
Advance-medcare: Fitnessexclusive I was paralyzed and thought I couldn’t walk again — now I’m running my first half marathon By...
Advance-medcare: Health How many push-ups you should be able to do at every age — and when you can use...
Advance-medcare: Health You can reduce your chances of dying by 31% with just this much brisk walking a week By...
Advance-medcare: Fitness These 4 simple movements can help with hip pain, according to a physical therapist By Reda Wigle Published...
