Nutrition & Fitness

Advance-medcare: Health This common work habit is ‘aging you faster’ — 4 ways to fight higher death risk By Tracy...

Advance-medcare: Health Here’s how much exercise you need to do to lower your risk of mild dementia By Tracy SwartzPublished...

Advance-medcare: Health Retiree who finished dead last in 2023 NYC Marathon back for more — ‘just warming up’ By Tracy...

Advance-medcare: Health I was paralyzed a decade ago while suffering from rare disease — here’s how I run the NYC...

Advance-medcare: Health This type of exercise will make you feel less hungry — and help with weight loss: study By...

Advance-medcare: Health Full-body versus split workouts — here’s your best bet based on your goals By Reda WiglePublished Oct. 21,...

Advance-medcare: Health I lost 58 pounds in less than a year — thanks to 2 simple changes By Reda WiglePublished...

Advance-medcare: Fitness This man has the secret to how NYC’s hottest men and women get so fit By Hailey EberPublished...

Advance-medcare: Health Why taking a break during exercise can help you burn more calories: study By Reda WiglePublished Oct. 16,...

Advance-medcare: Fitness ‘Mental toughness’ campaign is just ‘toxic masculinity rebranded,’ journalist says By News.com.auPublished Oct. 15, 2024, 12:24 p.m. ET...